Here is a motivational tip for personal growth, development, and self-improvement. Are you ready to BECOME the Change you want to SEE for health improvement and wellness success? BECOMING is taking an active part in the change, growth, and metamorphosis of your body, mind, and Spirit. Sometimes you need to BE doing things to help your progress, and sometimes, like the caterpillar to change into a beautiful butterfly, you need to just BE still. There are BECOMING lessons for personal growth and development to be discovered at both ends of the spectrum. (BE-ing in action, and BE-ing in stillness) Whatever you are doing today, BE aware of your ACTIONS and BE aware of the moments you pause to gather your strength, rest, and recharge. Find balance in BECOMING the best, healthiest, happiest YOU!