Bagoas Belly Dancing: An Amazing Display of Core Strength, Ab Work, Rhythm, & Flowing Movement

Can Your Abs Do This?

A friend of mine who is an avid belly dancer shared this video with me. I have to say, gender is irrelevant. Bagoas know who Bagoas is! Whether you are male or female... Can Your Abs do this? I am in awe, and inspired to put my Pilates training to practice and take some belly dancing classes. Know that I’ll be nowhere as amazing as Bagoas. But holy cow – it’s something to strive for! Hope you enjoy this as much as I have. It’s time to watch an amazing display of core conditioning, muscle control with Bagoas the belly dancer. Enjoy! http://www.youtube.com/watch?v=-ZMMOWhkkdc&feature=share

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.

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Posted by: Aliesa George

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