Centerworks Blog

The Benefits of Good Foot Care

Foot Care Resources

Centerworks Has Foot Care Solutions for:

  • Flat Feet or High Arches
  • Weak Ankles, Prone to Sprains and Strains
  • Tight Calf Muscles, Limited Mobility in theToes, Feet, or Ankles
  • Uneven Shoe Wear Patterns
  • Bunions, Hammer Toes, or Other Misaligned Joints
  • Or if You Have Healthy Feet and Just Want to Keep Them Feeling Fine!

Did you know...?

  • There are 52 bones in your feet which make up about one-quarter of all the bones in your whole body.
  • There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three to four times your weight!
  • Women tend to have four-times as many foot problems as men.
  • Your feet are NOT supposed to Hurt!

The Benefits of Taking Good Care of Your Feet are Many.

The Benefits of Good Foot Care
Here are just a few...
  • Enjoy Walking and Running
  • Improve Balance and Posture
  • Reduce Aches and Pain
  • Lower your risk of Injury
  • Enjoy Healthy and Happy Feet!
Centerworks has years of personal experience with foot-pain, exercise, health, and wellness including fantastic foot care books and products to "treat your feet" to a lifetime of good health!

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.


Posted by: Aliesa George

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