As you improve foot fitness it's important to invest in new shoes. Old shoes will reinforce your old posture habits. Evaluate what's sitting in your shoe closet. If your shoes aren't helping your feet feel better it's time to toss them out, or donate worn but not worn-out shoes to your favorite charity. Eliminate your risk for foot pain with exercise, and treat your feet to the support they deserve with good-fitting, comfortable, supportive shoes."
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