Here are just a few of my favorite quotes from Joseph Pilates:
“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind, and spirit can ever be attained. Self confidence follows.”
“If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.”
Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”
“We retire too early and we die too young, our prime of life should be in the 70’s and old age should not come until we are almost 100.”
“To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.”I love Joe’s quotes about the Pilates Method, but especially appreciate his thoughts about developing our body, mind, and spirit –Pilates is so much more than just exercise for our muscles! What’s your favorite Joseph Pilates quote and why ? Drop me a comment and share your thoughts!