- The state of being strong and active; energy.
- Exuberant physical strength or mental vigor.
- The Capacity for survival or for the continuation of a meaningful or purposeful existence.
Centerworks Blog
Pilates Quote: Vitality
What does Vitality mean to YOU?
Vitality defined:
Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.
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Posted by: Aliesa George
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