Centerworks Blog

The Healthy Habit of Happiness

The Healthy Habit of Happiness

Here’s A Mindful Motivational Tip for Today

The phrase, " Don't Worry, Be Happy!" is a great mantra to live by. Maintaining a mindset of happiness can help keep your stress level low, and mental outlook positive. Turn that frown upside down! Don’t Worry, Be Happy! Keep a clear head, stay stress-free, and maintain a positive outlook on life with a little conscious effort to practice the healthy habit of happiness.

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.


Posted by: Aliesa George

We’d love to hear your thoughts on this post! What ‘cha got?

10% Off

Sign up now to get 10% off your first purchase.

Get updates on discounts, events, early access to new products, and more.