Join in the Fitness FUN at the AIM-Intro to Pilates Workshop at BODHI BODY Pilates with Aliesa George, NCPT
If you have good intentions to get started with you Summer fitness plan and are interested in discovering what Pilates can do for YOU — Now is the time to take action and get registered. Join us for an upcoming AIM - Awakening Insights Master-Class at BODHI BODY Pilates. Grab a friend and enjoy a Pilates play-date at the new BODHI BODY Pilates Studio! This 90 minute introductory Pilates workshop can help you discover what Pilates can do for you to benefit health improvement, increase strength and flexibility, reduce stress, and enhance mind, body, and movement.
Explore basic concepts, learn about Functional Fundamentals™, and experience beginner exercises on the Mat, Reformer and Tower. Have FUN and get all your questions answered to see if Pilates at BODHI BODY is right for you.
Upcoming AIM Intro to Pilates Workshop Dates:
- Friday, May 29th: 5:30-7:00pm
- Saturday, May 31st: 1:00pm-2:30pm
Space is Limited. Reservations Required. Pick the date that works best for you, and contact Aliesa Today to SAVE Your SPOT
for one of these upcoming AIM Intro to Pilates Workshops!