Improving health from the ground up
Recently Aliesa George & Centerworks Pilates were featured in the July/August Pilates Style Magazine Article "Pedi-Pilates." The photos and exercises were taken from her book, "Fantastic Feet - Exercises To Strengthen the Ankles, Arches, & Toes."
Interested in learning more about improving health from the ground up? Order your copy today. This book is available to ship, or as a downloadable e-book at: http://www.centerworkspilates.com/store.html
Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.
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Posted by: Aliesa George
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