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Foot Fitness Training

Pilates CEC Workshops: Foot Fitness Training for Pilates Teachers

Foot Fitness TrainingFoot Fitness Training for Pilates Teachers is the third workshop in the Centerworks Spring 2014 series of Pilates CEC Courses. Let’s have some fun with your feet. Good health starts from the ground up! Explore the foundation of our posture and propulsion system with a targeted focus on the feet. By incorporating the Fantastic Feet exercises, Pilates equipment exercises, and other helpful foot fitness resources into your Pilates programs, you can inspire your clients to focus on their feet to enhance the benefits from their Pilates program for better whole‐body health. This 2-day, 12-hour Centerworks course includes hands‐on learning and practice and will incorporate exercises that can be incorporated into Matwork, as well as foot-focused exercises on the Pilates equipment, and supplemental foot fitness resources. This course is pending approval for CEC Credits through Pilates Method Alliance.

DATE: Saturday, February 22 – Sunday, February 23, 2014 TIME: 9:30am - 5:00pm LOCATION: Centerworks Pilates Studio, Wichita, KS

Space is limited....

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Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.

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Posted by: Aliesa George

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