Centerworks Blog

Pilates Quote: Happiness and Good Health

Pilates Quote: Happiness and Good Health

Happiness and Good Health Go Hand-In-Hand. Rarely do we consider our bank account of utmost importance when we think about being “happy.” Instead the top priority is our health, and the health and well-being of our family and friends.

Happy Holidays!

Enjoy spending time with family and friends. Focus on the many blessings in your lives and celebrate the Season (and every day of your life) with an attitude of Gratitude and a happy heart.

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.

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Posted by: Aliesa George

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