Centerworks Blog

Pilates Quote: Vitality

Pilates Quote: Vitality

What does Vitality mean to YOU? Vitality defined:
  1. The state of being strong and active; energy.
  2. Exuberant physical strength or mental vigor.
  3. The Capacity for survival or for the continuation of a meaningful or purposeful existence.
Focus your energy, connect body and mind, and live a life to the fullest with Vitality! (and practicing Pilates will do wonders to help you achieve this goal.)

Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.

|

Posted by: Aliesa George

We’d love to hear your thoughts on this post! What ‘cha got?

Recommended Reading

View All Articles

10% Off

Sign up now to get 10% off your first purchase.

Get updates on discounts, events, early access to new products, and more.

Recent Posts

Featured Posts

Register Now

for Live Workshops

Value is required
Value is required
Thank you!