Centerworks Blog
The Healthy Habit of Happiness
The phrase, " Don't Worry, Be Happy!" is a great mantra to live by. Maintaining a mindset of happiness can help keep your stress level low, and mental outlook positive. Turn that frown upside down! Don’t Worry, Be Happy! Keep a clear head, stay stress-free, and maintain a positive outlook on life with a little conscious effort to practice the healthy habit of happiness.
Here’s A Mindful Motivational Tip for Today
Aliesa George: Over the past three decades, Aliesa George has helped assist people with their personal health journeys by sharing, teaching, and developing Pilates, Foot Fitness, and other Mind-Body programs.
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Posted by: Aliesa George
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