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Discover Easy-to-Learn Pilates Arc Barrel Exercises for:
This book is a great resource for Pilates teachers, Pilates students, and fitness professionals who are looking for inspiring ways to incorporate the Pilates Arc Barrel exercises into your workout programs!
A Barrel of Fun book is filled with more than 200 photos, step-by-step exercise instructions, repetition guidelines, recommended breathing patterns, and benefits for every exercise to help you maximize your workouts.
Start enjoying the health benefits of the Barrel of Fun Workout:
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.”
– Joseph H. Pilates
Having a Pilates Arc Barrel at home and practicing the Barrel of Fun exercises regularly is a wonderful way to take care of your health!
78 page Spiral-bound book, by Aliesa George
A Barrel of Fun! Pilates Arc Barrel Workout Book: $34.97
A Barrel of Fun! Pilates Arc Barrel Workout PDF eBook: $27
Orders placed by noon Central Time (USA) typically ship same-day.
Returns: Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
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