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6-Dot Strategy for Effective Rotation of the Spine

6-Dot Strategy for Effective Rotation of the Spine

60-Minute Video Training Presented by Aliesa George

$35.00
$35.00
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Access more strength, power, and support for all your twisting exercises.

PRODUCT INFORMATION

Unleash the power of the 6-Dot Strategy to help transform the benefits of all of your Oblique core training exercises.
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During this 60-minute Video, Aliesa George, NCPT will share with you the benefits of using the Centerworks® 6-Dot Strategy to access more strength, power, and support for all your twisting exercises. Explore the feeling of easy, effortless movement and effective sequential rotation of the spine.

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Returns: Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.