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6-Dot Strategy for Effective Rotation of the Spine

6-Dot Strategy for Effective Rotation of the Spine

60-Minute Video Training Presented by Aliesa George

$35.00
$35.00
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Access more strength, power, and support for all your twisting exercises.

PRODUCT INFORMATION

Unleash the power of the 6-Dot Strategy to help transform the benefits of all of your Oblique core training exercises.
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During this 60-minute Video, Aliesa George, NCPT will share with you the benefits of using the Centerworks® 6-Dot Strategy to access more strength, power, and support for all your twisting exercises. Explore the feeling of easy, effortless movement and effective sequential rotation of the spine.

Orders placed by noon Central Time (USA) typically ship same-day.

Returns: Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a refund or exchange.

To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.